Janecia Carr, LPC, MA

Janecia Carr, LPC, MA

Licensed Professional Counselor | Adolescent & Adult Therapist

Hello! I’m Janecia Carr, a Licensed Professional Counselor dedicated to helping individuals find clarity, balance, and fulfillment in their lives. My approach to therapy is rooted in empathy, emotional attunement, and genuine connection, creating a safe and supportive space where you can feel heard, understood, and empowered to grow.

I specialize in working with adults and adolescents who may feel “stuck” or unfulfilled, guiding them toward greater self-awareness, motivation, and purpose. My therapeutic approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Mindfulness Techniques—offering practical tools to manage life’s challenges, set healthy boundaries, and strengthen emotional resilience.

In my work with adolescents, I also value the power of collaboration and family involvement when appropriate, helping to create a unified support system that enhances the client’s progress and well-being. Whether you’re navigating life transitions, struggling with self-doubt, or simply seeking personal growth, I’m here to help you move forward with confidence and purpose.

My ultimate goal is to empower you to embrace your authentic self and build the meaningful, fulfilling life you envision. Together, we’ll create the foundation for lasting change—one session at a time.

“Healing begins the moment you choose to show up for yourself.”

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